Many of us are dreaming for a perfect body, like flat belly, thin arms and legs, a tight bottom and other aspects as well. And everyone who even thinks of this, is probably sure that this can only be accomplished by hard work and days spent at the gym, or going on a very strict diet where you can eat very few things, or even go on some thousands of dollars surgeries.
When the colon does not function properly, it begins to absorb toxins instead of eliminating them, thereby causing problems like headaches, bloating, constipation, gas, weight gain, low energy, fatigue, and chronic illnesses.
These problems can also be caused by undigested foods (most foods that we eat today are loaded with additives, preservatives and other chemicals) that leads to a buildup of mucus in the colon, producing toxins that poison the body. Moreover, it negatively impacts gut bacteria, making it difficult to lose weight.
Fortunately, there are things you can do to help alleviate discomfort associated with toxins and digestion issues in the body, such as a homemade colon cleanse.
Below you can learn how to prepare the strong and natural remedy that contains only 2 ingredients and that has the ability to deflate your belly.
The natural remedy with only 2 ingredients that will disinflame your belly:
The only 2 things that you will need for the preparation of this strong and powerful remedy, are chia and lemon!
Probably you already have them at home, and if you don’t you can get them at any grocery store. The mixture of chia seeds and lemon can be very beneficial for your health in general as well!
The lemon has a lot of anti-viral and antioxidant ingredients which can help our bodies to debug and keep all diseases away. Also, the lemon has high fiber content which can eliminate all the toxins in our organism.
On the other hand, the chia is full of fiber and antioxidants which are also great for our health. If you combine these two ingredients, the results will be amazing! Let’s see how to make this!
Deflate Your Belly with this Recipe
- a glass of water
- a spoonful of chia seeds
- one spoon of lemon juice
- a spoonful of honey
First, take the chia seeds and place them for an hour in a glass of water to hydrate. Then, remove them and mix them with all the other ingredients. Bring this preparation to the blender and blend. When you are finished, drink it every morning on an empty stomach to delfate the belly.
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